If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends. 

Investing in health has always been important and the emphasis on it is even more in a post-Covid world. While people go about get health insurance, Mumbai-based experts including an oncologist, financial consultant and health insurance companies believe there are some important things you need to know as they break down not only how much you need to save but also why you need to save for health. They also address the common misconceptions and urge people to take saving money for health more seriously