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6 effective practices you must include in your haircare routine

Updated On: 21 August, 2023 06:53 PM IST | Aakanksha Ahire

To promote a healthy scalp and maintain the overall health of your hair, it is essential to incorporate certain healthy habits into your haircare routine to reduce hair damage

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01
Make sure you follow these tips regularly for desired results. Photo Courtesy: iStock
Make sure you follow these tips regularly for desired results. Photo Courtesy: iStock
02
Wash your hair at least 2-3 times a week. This will help remove dirt and oil buildup while also preserving natural scalp oils.

Wash your hair at least 2-3 times a week. This will help remove dirt and oil buildup while also preserving natural scalp oils.

03
Choose a mild, sulfate-free shampoo that is suitable for your hair type and scalp condition to avoid stripping the scalp of its natural oils.

Choose a mild, sulfate-free shampoo that is suitable for your hair type and scalp condition to avoid stripping the scalp of its natural oils.

04
Moisturise your scalp from time to time. Apply natural oils or scalp serums regularly to keep the scalp moisturised and prevent dryness.

Moisturise your scalp from time to time. Apply natural oils or scalp serums regularly to keep the scalp moisturised and prevent dryness.

05
Minimise the use of heat-styling tools like blow dryers, straighteners and curling irons. They are your hair’s worst enemies. Excessive heat can damage the hair and scalp.

Minimise the use of heat-styling tools like blow dryers, straighteners and curling irons. They are your hair’s worst enemies. Excessive heat can damage the hair and scalp.

06
 Refrain from wearing hairstyles that pull the hair tightly. They can cause tension and lead to hair breakage.

 Refrain from wearing hairstyles that pull the hair tightly. They can cause tension and lead to hair breakage.

07
Wear a hat or use protective hairstyles to shield the hair from harsh weather conditions and pollution.Photo Courtesy: iStock Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.

Wear a hat or use protective hairstyles to shield the hair from harsh weather conditions and pollution.

Photo Courtesy: iStock 
Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.

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