The entire process of pregnancy is overwhelming for both partners. Pregnant women especially undergo massive changes physically as well as mentally. Prenatal anxiety and despair are most common among pregnant women. Dr Payal Narang, consultant obstetrician & gynaecologist, Motherhood Hospital Lullanagar says, “For a successful and comforting pregnancy, postpartum mental health should be an essential component of every woman's birth plan.” 

Pregnancy triggers a variety of emotions all of which are not always positive. Worrying about yourself is normal, especially if it's your first or unexpected pregnancy. It might be much more difficult if you suffer from sadness or anxiety.